(Download) in PDF The GutSMART Protocol By Vincent Pedre
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Description
Take back control of your well-being?starting with the foundation for all health: your gut and the gut microbiome.By taking the GutSMART Quiz to evaluate your gut-related state of wellness, you?ll find out your GutSMART Score and get a personalized 14-day meal plan, based on the results.When you heal the gut, you heal the body. With The GutSMART Protocol?s two-week gut health reset, it?s easier than ever to heal your gut to have more energy and easier weight loss, plus a better mood and overall health.In The GutSMART Protocol, ?America?s Gut Doctor? Vincent Pedre, MD, author of Happy Gut, outlines the latest science-based knowledge on the gut, the microbiome, and the way the environment impacts our health, then translates the research into actionable and easy-to-apply advice for how to eat (and more!).Featuring tools to turbocharge your journey toward optimal gut health, including: ? The GutSMART Quiz to determine your level of gut dysfunction ? Categorized food lists for the
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